If your thoughts are leading you, are you going in the right direction?

~Karen Weaver
Karen Weaver

Jenifer Morris Photography

One-on-One (including Mentor Coaching for Coaches)

or Group Coaching

These steps will lead you to success.

1. Access where you are.

Sometimes you are not where you expected to be.  What’s actually going on with your situation and with you personally?

2. Envision your desired future.

What does your desired future look like? What emotions are associated with your desired future?

3. Plan the steps needed to move forward.

4. Request what you want or need.

What is the task or action needed? What is the desired timeframe? What are the conditions of satisfaction? How has the other person indicated that your request has been heard?

Goals are like precious gems.

~Karen Weaver

 

Use S.M.A.R.T. Goals —    Specific What is the goal?      Measurable How will you measure your results?      Achievable What does it look like to get from there to where you want to go?      Realistic How reasonable are your goals?      Time-Based How long is it going to take? What are you going to do first?

Why is it important to do something?

 

You tell me.

Coaching Packages

Achieving Inner Peace and Balance –

This package includes five sessions that will help you achieve your inner peace and balance goals. The package includes an assessment with debrief, goal setting, suggested practices, space to address your challenges, and a plan regarding next steps. You will be invited to journal throughout the program. There will be a combination of content and coaching throughout the program. At the end, you will have an/a:

  • Assessment
  • List of goals to support you in the program
  • Assessment at the start and end of the program regarding your goals
  • List of new practices and/or commitments to old practices
  • Calmer feelings in the midst of chaotic situations
  • Feelings of being more balanced
  • Understanding of how to sustain the sense of calm and balance

How important are peace and balance to you?

How would stronger organizational skills improve your productivity?

Organization and Productivity  –

This package includes five sessions that will help you achieve your goals related to being more organized and productive. This package includes an assessment with debrief, goal setting, time management, decluttering, mind mapping, and planning next steps. There will be a combination of content and coaching throughout the program. At the end, you will have an/a:

  • Assessment
  • List of goals to support you in the program
  • Assessment at the start and end of the program regarding your goals
  • More positive feelings around being organized and productive
  • More confidence in your organizational skills
  • Mind map and an understanding of how it can be used for other areas of your life
  • Evidence of decluttering and increased productivity
  • Plan to keep you on track after you have completed the program

Career and Professional Development –

This package includes seven sessions that will help you achieve your goals related to your career and professional development. This package includes an assessment with debrief, goal setting, visioning exercise, career and professional development planning, managing emotions, mindset and body posture, the opportunity to address challenges and next steps to sustain progress. There will be a combination of content and coaching throughout the program. At the end your will have an/a:

  • Assessment
  • List of goals to support you in the program
  • Clear vision of where you are trying to go in your career
  • More confidence regarding your career and professional development
  • Understanding of how motivation and self-determination impact your progress
  • Plan of action regarding next steps in your career
  • Plan of action regarding your professional development

What is your current approach for assessing career or professional development needs?

Coaching Packages

Achieving Inner Peace and Balance –

This package includes five sessions that will help you achieve your inner peace and balance goals. The package includes an assessment with debrief, goal setting, suggested practices, space to address your challenges, and a plan regarding next steps. You will be asked to journal throughout the program. There will be a combination of content and coaching throughout the program. At the end, you will have an/a:

  • Assessment
  • List of goals to support you in the program
  • Assessment at the start and end of the program regarding your goals
  • List of new practices and/or commitments to old practices
  • Calmer feelings in the midst of chaotic situations
  • Feelings of being more balanced
  • Understanding of how to sustain the sense of calm and balance

How important are peace and balance to you?

Organization and Productivity  –

This package includes five sessions that will help you achieve your goals related to being more organized and productive. This package includes an assessment with debrief, goal setting, time management, decluttering, mind mapping, and planning next steps. There will be a combination of content and coaching throughout the program. At the end, you will have an/a:

  • Assessment
  • List of goals to support you in the program
  • Assessment at the start and end of the program regarding your goals
  • More positive feelings around being organized and productive
  • More confidence in your organizational skills
  • Mind map and an understanding of how it can be used for other areas of your life
  • Evidence of decluttering and increased productivity
  • Plan to keep you on track after you have completed the program

How would stronger organizational skills improve your productivity?

Career and Professional Development –

This package includes seven sessions that will help you achieve your goals related to your career and professional development. This package includes an assessment with debrief, goal setting, visioning exercise, career and professional development planning, managing emotions, mindset and body posture, the opportunity to address challenges and next steps to sustain progress. There will be a combination of content and coaching throughout the program. At the end your will have an/a:

  • Assessment
  • List of goals to support you in the program
  • Clear vision of where you are trying to go in your career
  • More confidence regarding your career and professional development
  • Understanding of how motivation and self-determination impact your progress
  • Plan of action regarding next steps in your career
  • Plan of action regarding your professional development

What is your current approach for assessing career or professional development needs?

Spend less time on trying to figure it out, and more time on what’s your next step.  

~Karen Weaver 

Assessments

Personality Dimensions

MBTI Career Report

Campbell Interest Inventory

Prepare Enrich Relationship Assessment 

Thomas-Kilmann Conflict Mode Instrument (TKI) Profile & Interpretive Reports

Author & Caregiver Advocate 

to support you on your caregiving journey.

In February 2020, I published my first book entitled “Reaching Up For Comfort”.

“In this book, I offer you the wisdom that has grown out of my experience. And my experiences are woven together with scripture to offer you a message of hope and show you that you have enough and are enough for this caregiving journey.”(Excerpt from the book)

For a copy of my book, please go to Amazon.com.  You can also purchase the audiobook here.

Please listen to an interview hosted by Rayna Neises from A Season of Caring regarding my caregiver journey.

Listen Here!

Speaker & Facilitator

to share caregiver lessons learned and/or spiritual retreats for organizations and churches.

Jenifer Morris Photography

Testimonials

What People are Saying

"Having Karen Weaver as my coach was God putting the right person in my life at the right time. In my quest to find my new self as I went through being a new empty-nester as a single mother, Karen held me by asking the simplest questions with the greatest impact. Her patience and her willingness to laugh when I laughed and her ability to use empathy and compassion. Allowed me to be safe, be myself, and to be daring, intentional, and curious about my immediate and distant future. Thank you Karen!"

What a Senior Level Employee said!

"Karen creates honest space for you to sit with your thoughts. Her gentle spirit keeps you coming back for more honest space." 

Gale 

"No matter how much talent I bring to the table, my coach has been key to helping me tap into my talent beyond my capability to reach on my own.  For sure, that was my experience in my leadership growth with you as my executive coach.  I am certain I could not have become the leader I am today without your coaching that greatly influences how I “show up” to work each and every day.   Many thanks!"

--Cynthia, Deputy Director

Jenifer Morris Photography

Let's Talk!

The first step is always the hardest.

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